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4. Lat Pulldown (Close grip)
1.1k
4. Hammer Chest Press
676
1. Leg Extension
381
How To: Seated Leg Press (Cybex)
334
How To: Dumbbell Incline Chest Press
331
2. Good Mornings
298
6. Preacher Curls
268
6. Cable Pushdown
220
How To: Dumbbell Hammer Curl
143
7. Dumbbell Overhead Extension
142
5. Upright Row
125
How To: Dumbbell Hamstring Curl
121
4. Seated Row
105
4. Shoulder Press
67
10. Bicep Curl
47
6. Skull Crusher
46
How To: Barbell Bench Press
46
Lat Pulldowns Done Correctly!
31